Boots: Lanvin via consignment
Clutch: Alchemy Goods
I wore this jacket at Vegan Thanksgiving, a strange coincidence–if you know me, you’ll know I like to promote a healthy, plant-based lifestyle. The American Heart Association, who sponsors National Wear Red Day®, urges women to control risk factors for heart disease. Many factors, like blood pressure, high cholesterol, diabetes, and obesity can be eliminated with healthy food choices. The Physicians Committee for Responsible Medicine has a lot of information about how to keep a healthy heart, including:
- Eating a low-fat, vegetarian diet
- Brisk walking for a half-hour per day or an hour three times per week
- Not smoking
- Managing stress
Back to the outfit! Did you check out the purse? It’s made of recycled bicycle inter tubes–vegan and green! I love supporting local, ethical, sustainable businesses, and Alchemy Goods fits that bill. They’re right here in Seattle. I bought mine at Click! Design That Fits in West Seattle.
And the shoes? No I didn’t blow a mortgage payment on them (although new, that’s what they’d cost). I found them on consignment at Ragamoffyn’s–for a fraction of the cost of what they’d be new. Not only did I save major bucks, but I don’t like to buy new leather. If it’s second-hand, I consider it recycling.
Are you wearing red today? What are your heart-healthy tips?